40 days!!!!

"Nothing tastes as good as feeding our bodies the 

proper nutrition feels!"

Over the next couple of days I am going to share some of my favorite meals. 

Please share your favorites.....

For breakfast I eat one of two things:

A) protein shake....easy and quick!
-8 oz unsweetened almond milk
-scoop of protein
-1/2 frozen banana
-2 tbsp chai seeds or flaxseeds
-ice

B) Eggs
 -3-4 egg whites & 1 whole egg
-vegetables
-1/4 cup feta cheese
-low carb tortilla

2-3 hours later I eat a quest bar...so chewy, convenient and yummy! They have 20 grams of protein, 17 grams of fiber, 2 grams of sugar and minimal ingredients. You can purchase them right now at GNC for $22.50 for a box of 12 (25% off full boxes) Coconut cashew and lemon are my favorite. I  also buy them online at bodybuilding.com.
 (Each time you order on bodybuilding.com you can get two free "sample"quest bars.)

When I first wake up I drink hot tea with 2 tbsp apple cider vinegar and lemon. This works amazingly to get your digestive system moving!!  I highly recommend this daily!!

Also, two of my favorite blogs are diva dish & peas and carrots for amazing recipes!

One of my favorite recipes is on diva dish. 

(& Michelle's...Ben loves it, too!) 

Just go under the main meals on diva dish and look for 

orange glazed chickpeas and sesame zucchini...amazing!!

Thank you to those of you that posted...

post your challenge if you haven't,

 we would love to hear from you!!